blog
Know How You Cycle
the blog
Everybody cycles in her own way. In this blog I share inspiration, more detailed information and parts of my own journey of living in a female body and embodying the feminine. To help you create more awareness on how you move through your seasons.
Birthed into Motherhood 27 April 2021 Being birthed into motherhood, a rite of passage Last week was a lot of ‘last times’, when it came to my work. I finished my last coaching package, and with that a beautiful journey with a woman into realizing that all she had been searching for outside of her, is actually inside: “It was me I was looking for”. The last sister circle for a while, with such a nourishing soft sensual energy. The […]
The Cyclic Feminine 12 April 2021 Today I would love to share a bit more on honoring the cyclic Feminine. Since I am heading more and more towards giving birth to our beautiful and sacred son, and seeing and feeling the current state of our world, the Feminine and her cyclic nature is asking for attention. She Blooms. She was born about 6 years ago. Out of an extensive and in-depth research for my thesis on young adolescents and sexuality in […]
The Plague of Pressure 22 March 2021 Last week I woke up one morning with my head spinning around and around. I felt overwhelmed by the amount of things I needed to do in a very short time. I am heading towards #30weekspregnant which means I only have about 10 weeks left to do all the things I should do while pregnant. Because the time is now to enjoy it. It took me a little while, a good practice and […]
Shame Disconnects 15 February 2021 Shame Disconnects.From Yourself. From others. One of the main reasons women come to me is that they want to release shame. Shame of their (sensual) bodies, shame of their sexuality and being a sexual woman. With this, deep down, shame of who they really are. There are different levels of shame: · Shame of your thoughts > that what you think is crazy;· Shame of what you feel > that certain things you feel, should […]
Yin Yoga & Female Sexuality 14 January 2021 I remember clearly the moment I created the Instagram account #yinyogasouthafrica. I just moved to South Africa, and I couldn’t find a nice Yin Yoga class that fulfilled my needs. Coming from Holland and teaching a few packed yin yoga classes a week, I was surprised by the lack of this in Cape Town. It just did not seem to be a thing here so much.. And if I found yin classes, […]