Category:female body
An unexpected awakening
An unexpected awakening 28 August 2021 This is a poem, called An Unexpected Awakening, that one of my clients, Mirjam Leslie wrote, after taking...
Feminine Embodiment
Feminine Embodiment 6 June 2021 Empowered Feminine Embodiment Female or Feminine embodiment. You might have come across this term before. It depicts the very...
Shame Disconnects
Shame Disconnects 15 February 2021 Shame Disconnects.From Yourself. From others. One of the main reasons women come to me is that they want to...
Constructive Rest Pose
Constructive Rest Pose 21 December 2020 ‘The mysterious psoas muscle is the main muscle involved in your fight or flight response in your body....
Fertility + Female Sexuality
Fertility + Female Sexuality 30 November 2020 ‘All the aspects of the journey – cycles, fertility, pregnancy, arousal, orgasm, birth and breast-feeding – are...
It took me a long time
It took me a long time 2 October 2020 And to be honest, I needed some help from the universe to put me to...
Come As You Are
Come As You Are 28 January 2019 I am reading the amazing book #comeasyouare (by Emily Nagoski), and today I hit the chapter that...