Category:sex, love & relationships
Birthed into Motherhood
Birthed into Motherhood 27 April 2021 Being birthed into motherhood, a rite of passage Last week was a lot of ‘last times’, when it...
The Cyclic Feminine
The Cyclic Feminine 12 April 2021 Today I would love to share a bit more on honoring the cyclic Feminine. Since I am heading...
The Plague of Pressure
The Plague of Pressure 22 March 2021 Last week I woke up one morning with my head spinning around and around. I felt overwhelmed...
Shame Disconnects
Shame Disconnects 15 February 2021 Shame DisconnectsFrom Yourself. From others. One of the main reasons women come to me is that they want to...
Yin Yoga & Female Sexuality
Yin Yoga & Female Sexuality 14 January 2021 I remember clearly the moment I created the Instagram account #yinyogasouthafrica. I just moved to South...
Free Your Soul
Free Your Soul 31 December 2020 Opening your heart to your path, will free your soul. Do you dare to choose? If there is...
Constructive Rest Pose
Constructive Rest Pose 21 December 2020 ‘The mysterious psoas muscle is the main muscle involved in your fight or flight response in your body....
Fertility + Female Sexuality
Fertility + Female Sexuality. 30 November 2020 ‘All the aspects of the journey – cycles, fertility, pregnancy, arousal, orgasm, birth and breast-feeding – are...
It took me a long time
It took me a long time. 2 October 2020 And to be honest, I needed some help from the universe to put me to...
It’s Time To Celebrate
It’s Time To Celebrate 23 September 2020 It is time to celebrate! Last week I received the news that I am now officially a...
Come As You Are
Come As You Are 28 January 2019 I am reading the amazing book #comeasyouare (by Emily Nagoski), and today I hit the chapter that...
Pure Heart of Love
Pure Heart of Love 26 January 2019 It took me a while to say yes to this utterly beautiful and intense course, but here...