Category:Women’s Health + the Female Body
Menstrual Seasons: How Your Cycle Influences Energy and Mood
Exploring the phases of the menstrual cycle, this post helps women understand how hormones affect energy, mood, and daily life.
What is change: A Cyclic Approach to Growth and Transformation
A reflection on change through the lens of the feminine cyclic nature, exploring how our bodies and rhythms guide personal growth.
She is Alive: birthing an earthly baby after stillbirth
A powerful and tender story of birthing a baby after experiencing stillbirth, exploring grief, hope, and the resilience of the body and spirit.
Life Transitions: Navigating the Moments That Shift Your Foundation
Reflections on navigating life transitions — those moments when everything familiar shifts and your foundation feels swept away. A reflection on the need for...
Dreaming of a Feminine Economy
A reflection on how women’s energy, creativity, and productivity naturally rise and fall with the menstrual cycle, and how to work with it rather...
The Cyclic Feminine: Honoring Rites of Passage with Support and Celebration
Exploring the cyclic feminine and the importance of supportive, celebratory guidance during life’s rites of passage. A reflection on the journey of She Blooms,...
Transforming Pressure Into Pleasure: Lessons from Pregnancy
A personal reflection on navigating the pressures of pregnancy—societal expectations, “shoulds,” and self-judgment—and how slowing down, softening, and trusting the body allows space for...
Constructive Rest Pose: Calming the Nervous System and Releasing the Psoas
A simple, deeply restorative pose that supports psoas release and signals safety to the nervous system—inviting relaxation, grounding, and a return to the body’s...
Queen of Love: My Journey into Heartwork, Self-Love, and Healing
Exploring the phases of the menstrual cycle, this post helps women understand how hormones affect energy, mood, and daily life.