Category:i ♡ yoga

tessa custers yin yoga and female sexuality
14 January 2021

Yin Yoga & Female Sexuality

Yin Yoga & Female Sexuality 14 January 2021 I remember clearly the moment I created the Instagram account #yinyogasouthafrica. I just moved to South...

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21 December 2020

Constructive Rest Pose

Constructive Rest Pose 21 December 2020 ‘The mysterious psoas muscle is the main muscle involved in your fight or flight response in your body....

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