Category:sex, love & relationships

12 April 2021

The Cyclic Feminine

The Cyclic Feminine 12 April 2021 Today I would love to share a bit more on honoring the cyclic Feminine. Since I am heading...

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22 March 2021

The Plague of Pressure

The Plague of Pressure 22 March 2021 Last week I woke up one morning with my head spinning around and around. I felt overwhelmed...

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15 February 2021

Shame Disconnects

Shame Disconnects 15 February 2021 Shame DisconnectsFrom Yourself. From others. One of the main reasons women come to me is that they want to...

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tessa custers yin yoga and female sexuality
14 January 2021

Yin Yoga & Female Sexuality

Yin Yoga & Female Sexuality 14 January 2021 I remember clearly the moment I created the Instagram account #yinyogasouthafrica. I just moved to South...

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free your soul tessa custers
31 December 2020

Free Your Soul

Free Your Soul 31 December 2020 Opening your heart to your path, will free your soul. Do you dare to choose? If there is...

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21 December 2020

Constructive Rest Pose

Constructive Rest Pose 21 December 2020 ‘The mysterious psoas muscle is the main muscle involved in your fight or flight response in your body....

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30 November 2020

Fertility + Female Sexuality

Fertility + Female Sexuality. 30 November 2020 ‘All the aspects of the journey – cycles, fertility, pregnancy, arousal, orgasm, birth and breast-feeding – are...

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2 October 2020

It took me a long time

It took me a long time. 2 October 2020 And to be honest, I needed some help from the universe to put me to...

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23 September 2020

It’s Time To Celebrate

It’s Time To Celebrate 23 September 2020 It is time to celebrate! Last week I received the news that I am now officially a...

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28 January 2019

Come As You Are

Come As You Are 28 January 2019 I am reading the amazing book #comeasyouare (by Emily Nagoski), and today I hit the chapter that...

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26 January 2019

Pure Heart of Love

Pure Heart of Love 26 January 2019 It took me a while to say yes to this utterly beautiful and intense course, but here...

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23 November 2018

Letting Go is A Greatest Art

Letting Go is A Greatest Art 23 September 2020 Letting go, is a greatest art of living. Although for me this blog does not...

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